free calculator
Transitioning to Natural Hair Calculator
Enter your last relaxer date, length and trims to see how long it takes to transition from relaxed to natural hair — month by month, or with a big chop.
How to use the Transitioning to Natural Hair Calculator
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Enter the date of your last relaxer
Pick the day of your last relaxer, touch-up or texturizer. A rough date is fine — everything that has grown since then is natural hair.
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Enter your current length
Measure the longest part of your hair, stretched from root to tip, in inches or centimeters.
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Set your growth rate
Keep the average of half an inch a month, tap Slow or Fast, or type a rate you have measured yourself.
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Add your trims
Enter how much you plan to trim each time and how many weeks apart. Enter 0 if you do not plan to trim.
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Press “Show my transition timeline”
You see your natural and relaxed length today, the date the last relaxed ends are gone, big chop lengths and a month-by-month table. Add the trims to your calendar if you like.
How long to transition from relaxed to natural: the math
Relaxed hair does not revert. Everything that grows after your last relaxer is natural, and everything below it stays relaxed until it is cut. So a transition is two numbers moving in opposite directions: natural hair getting longer from the root, and relaxed hair getting shorter from the ends. The calculator tracks both.
natural today = months since last relaxer × growth per month
relaxed today = total length − natural today
trims needed = relaxed today ÷ trim amount (rounded up)
relaxed gone = today + trims needed × weeks between trims
big chop today = natural today (+ growth per month for every month you wait) Your growth rate is the big assumption
The default is 0.5 inches a month, the figure most charts use. It is an average, not a promise. One study that measured Afro-textured hair found about 256 micrometers a day, which is closer to 0.3 inches a month. That is why there is a Slow preset of 0.35 inches as well as a Fast one of 0.6. The most reliable number is your own: measure your new growth, divide by the months since your relaxer, and type it in.
Gradual trims versus a big chop
With gradual trims the calculator counts how many trims it takes to remove the relaxed length and puts a date on the last one. If each trim removes more than you grow between trims, your total length gets shorter along the way, and the result tells you so. The big chop numbers show the alternative: the natural length you would be left with today, in 6 months and in a year.
Reading the table
Each row is one month. Natural length rises steadily, relaxed length drops in steps at each trim, and the total is the two added together. All lengths are stretched lengths; coily hair can shrink to half of that or less when it dries.
What the calculator cannot tell you
It does not know about breakage. Relaxed hair is weaker toward the ends, and transitioning hair often breaks where the two textures meet, so some relaxed length usually leaves on its own. It also assumes even growth all over your head. Treat the date as a plan to adjust, not a deadline. To see when your natural hair will reach a goal length, use the hair growth calculator; if you decide to keep relaxing after all, the relaxer stretch planner spaces out your touch-ups.
Transition timeline charts
Natural new growth since your last relaxer (inches, stretched)
| Months since relaxer | Slow (0.35 in/month) | Average (0.5 in/month) | Fast (0.6 in/month) |
|---|---|---|---|
| 3 | 1.0 in | 1.5 in | 1.8 in |
| 6 | 2.1 in | 3.0 in | 3.6 in |
| 9 | 3.2 in | 4.5 in | 5.4 in |
| 12 | 4.2 in | 6.0 in | 7.2 in |
| 18 | 6.3 in | 9.0 in | 10.8 in |
| 24 | 8.4 in | 12.0 in | 14.4 in |
| 36 | 12.6 in | 18.0 in | 21.6 in |
Time to trim off the relaxed ends gradually
| Relaxed length left | 0.5 in every 8 weeks | 1 in every 8 weeks | 1 in every 12 weeks |
|---|---|---|---|
| 2 in | 7 months | 4 months | 6 months |
| 4 in | 15 months | 7 months | 11 months |
| 6 in | 22 months | 11 months | 17 months |
| 8 in | 29 months | 15 months | 22 months |
| 10 in | 37 months | 18 months | 28 months |
| 12 in | 44 months | 22 months | 33 months |
Estimates. 1 inch = 2.54 cm. The calculator above uses your own dates, length and trims.
Frequently asked questions
How long does it take to transition from relaxed to natural hair?
Does relaxed hair turn back to natural over time?
How much natural hair will I have after 6 months or a year?
Should I big chop or transition slowly?
How often should I trim while transitioning?
Why is my hair breaking where the two textures meet?
How accurate is the transition date?
Sources
Last data update:
- Loussouarn G. African hair growth parameters. Br J Dermatol. 2001;145(2):294-297. Afro-textured hair grew about 256 µm/day in the study sample — slower than Asian and Caucasian samples.
- Khumalo NP, Stone J, Gumedze F, et al. 'Relaxers' damage hair: evidence from amino acid analysis. J Am Acad Dermatol. 2010;62(3):402-408. Relaxed hair shows reduced cystine and structural damage that increases toward the ends.
How we research and update pages: editorial policy. Spotted an error? Tell us.
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