free planner
Loc Retwist Schedule & Stage Timeline
Enter your start date and last retwist to see how often to retwist your locs, which loc stage you are in and your next six dates.
How to use the Loc Retwist Schedule & Stage Timeline
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Enter your two dates
Pick the day your locs were started and the day of your last retwist. If you have not had a retwist yet, use the start date for both.
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Choose your maintenance method
Select palm rolling or comb retwisting, interlocking, or semi-freeform. Each has its own usual gap between sessions.
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Say how fast new growth shows
Slow, average or fast. Fast growth gets the shorter end of the range, slow growth the longer end.
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Press “Build my retwist schedule”
You see your loc stage today, how often to retwist, the next six dates and washing guidance for your stage.
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Add the dates to your calendar
Tap “Add dates to calendar” to download a calendar file with all six sessions, or copy the link to save your schedule.
How often to retwist locs: how the schedule is worked out
The planner does two separate things. It places your locs on the usual stage timeline from the date they were started, and it spaces your retwists according to the method you use and how quickly new growth shows.
months locked = days since the start date ÷ 30.44
next session = last retwist + interval
interval = short end of the range for fast growth,
middle for average, long end for slow The retwist interval
Palm rolling and comb retwisting are usually repeated every 4–6 weeks and interlocking every 6–8 weeks, because interlocked roots do not loosen when they get wet. Semi-freeform locs are mostly left alone, so the planner suggests a root check every 8–12 weeks instead. Fast new growth puts you at the short end of each range and slow growth at the long end. The planner then lists the next 6 dates. If your planned date has already passed, the list starts today.
Why not more often?
A retwist pulls on the newest, weakest part of the hair. Hairstyles that keep steady tension on the root are linked with traction alopecia, and the risk goes up with tightness and with how often the tension is repeated. That is why the planner never schedules sessions closer than 4 weeks apart, whatever you select. A retwist should feel neat, not sore. If you wear your locs in updos or ponytails between sessions, keep those loose too.
The stage timeline
Stages are named by how the locs look and feel — starter, budding, teen, mature and rooted — and the month ranges attached to them are averages that locticians commonly quote. The planner uses those ranges to tell you where you probably are and when the next stage typically begins. It also shows which stage each future session is likely to fall in, and gives washing guidance for your current stage.
What the planner cannot tell you
It cannot see your hair. Texture, loc size, how the locs were started and how you wash them all move the timeline, so you may be ahead of or behind the stage it shows. It also cannot judge tension: only you and your loctician can tell whether a retwist is too tight. If you are still planning your install, the loc count calculator estimates how many locs you will have, and the hair care calendar can hold your wash days alongside these dates.
Loc stages timeline and retwist intervals
| Stage | Typical time | What it looks like | Wash |
|---|---|---|---|
| Starter | 0–6 months | Neat coils, twists or braids that still look like the style you started with. They come undone easily when wet. | every 2–3 weeks |
| Budding | 6–12 months | Locs swell and turn fuzzy, and you can feel a firm knot — the bud — forming inside each one. | every 1–2 weeks |
| Teen | 12–18 months | Mostly matted, but the locs shrink, stick up and vary in thickness along their length. | every 1–2 weeks |
| Mature | 18–24 months | Firm from root to tip. The locs hang down and hold their shape between retwists. | every 1–2 weeks |
| Rooted | 2 years+ | Fully locked, longer and heavier. New growth locks into the loc on its own between retwists. | every 1–2 weeks |
Typical ranges for palm-rolled or comb-retwisted locs. Interlocked starter locs can be washed every 1–2 weeks.
Retwist interval by method
| Method | Usual range | Slow growth | Average growth | Fast growth | Sessions a year |
|---|---|---|---|---|---|
| Palm roll or comb retwist | 4–6 weeks | 6 weeks | 5 weeks | 4 weeks | 9–13 |
| Interlocking | 6–8 weeks | 8 weeks | 7 weeks | 6 weeks | 7–9 |
| Semi-freeform | 8–12 weeks | 12 weeks | 10 weeks | 8 weeks | 4–7 |
Frequently asked questions
How often should I retwist my locs?
Can I retwist my locs every two weeks?
What are the stages of locs?
How long do starter locs take to lock?
How often should I wash starter locs?
Is interlocking better than palm rolling?
What if I miss a retwist?
Sources
Last data update:
- Haskin A, Aguh C. All hairstyles are not created equal: what the dermatologist needs to know about black hairstyling practices and the risk of traction alopecia (TA). J Am Acad Dermatol. 2016;75(3):606-611. Risk of traction alopecia by hairstyle; tension, weight and duration matter.
How we research and update pages: editorial policy. Spotted an error? Tell us.
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