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LJ HairLab

free planner

Wash Day Planner

Build a hair wash day schedule in a minute: pick your wash days and we'll place deep conditioning, protein, clarifying and trims so nothing piles up.

How do you schedule wash day?
7 days

Most coily and curly routines land between 5 and 10 days.

Your hair right now
What each wash day includes
Cleansing
Deep conditioning
Extras

How to use the Wash Day Planner

  1. Choose how you schedule wash day

    Pick “Every few days” and set the slider, or pick “Same weekdays” and tap the days you usually wash.

  2. Set the start date and plan length

    Start on your next wash day and choose a plan of 4 to 12 weeks.

  3. Tell us about your hair right now

    Natural, relaxed or in a protective style. In a protective style, wash days turn into scalp cleanses and protein, clarifying and trims wait for takedown.

  4. Decide what each wash day includes

    Under “What each wash day includes”, choose shampoo or co-wash, how often to deep condition, and how many weeks apart protein, clarifying and trims should be.

  5. Build your plan and save it

    Press “Build my plan” to see the calendar and a day-by-day list. Download the printable plan, add every date to your phone calendar, or copy the link.

How to use the Wash Day Planner (64 s)

How it works

A good hair wash day schedule is mostly about spacing. Cleansing, deep conditioning, protein and clarifying all help, but each one works best at its own rhythm — and when they all land on the same Saturday, wash day turns into an all-day project. The planner lays those rhythms over your calendar so you can see the whole month at once.

1. Your wash days

Choose a fixed interval (every 7 days, every 10 days) or the same weekdays each week. The interval option is better if your schedule moves around; weekdays are easier to remember if you always wash on Sunday night.

2. How treatments are placed

Protein, clarifying and trims each repeat on a cycle of a set number of weeks. In every cycle, the treatment goes on the first wash day that falls inside it, so it can never appear twice in one cycle or skip a cycle entirely. Protein and clarifying both start on your first wash day, so set the start date to the day after your last treatment if you just had one. Trims are scheduled after the first full interval, never on day one.

3. What happens on each wash day

  • Cleansing: “Alternate” switches between shampoo and co-wash so the scalp gets a real clean without stripping the ends every time. A clarifying day replaces the regular cleanse.
  • Pre-poo: added before shampoo and clarifying washes — not before a co-wash, where it does little.
  • Deep conditioning: every wash, every other wash, or only after protein. A protein day always gets a moisturizing deep conditioner afterward so hair doesn’t feel stiff.
  • Mid-week care: when wash days are three or more days apart, a short scalp massage or moisture refresh goes halfway between them.

4. Protective styles

With braids, twists or faux locs in, a full wash day isn’t possible. The plan switches to scalp cleanses with diluted shampoo, a light leave-in and fully drying the roots, and holds protein, clarifying and trims for takedown day.

Limits

The schedule is a starting point built from common routines, not a rule. If your hair feels dry, gummy, stiff or weighed down, change the settings — the plan updates instantly — and use the protein–moisture quiz when you aren’t sure which way to adjust.

Common wash day schedules (starting points)

Hair Wash every Cleanse Deep condition Protein Clarify
Coily natural (4a–4c) 7–10 days Alternate shampoo and co-wash Every wash Every 6–8 weeks Every 4–6 weeks
Curly natural (3a–3c) 4–7 days Co-wash most days, shampoo weekly Every other wash Every 6–8 weeks Every 4 weeks
Transitioning 7 days Gentle shampoo or co-wash Every wash Every 4–6 weeks Every 4–6 weeks
Relaxed or texlaxed 5–7 days Moisturizing shampoo Every wash Every 4–6 weeks Every 4–6 weeks
Silk press (wearing it straight) 7–14 days Dry shampoo between presses At the next wash Before the next press if needed Before a fresh press
Braids, twists or faux locs 7–14 days Diluted shampoo on the scalp Skip until takedown Skip until takedown On takedown day

Typical starting points seen in textured-hair routines — adjust to your scalp, products and how your hair responds.

Frequently asked questions

How often should I have a wash day?

There is no single right answer. Many people with coily hair wash every 7 to 10 days and many with looser curls every 4 to 7, but an itchy or flaky scalp, workouts and heavy products all mean washing sooner. Pick the interval that keeps your scalp comfortable and your ends soft, and let the planner handle the rest.

What should a wash day schedule include?

At minimum a cleanse and a conditioner. Most textured-hair routines also add regular deep conditioning, a clarifying wash about once a month to remove build-up, and an occasional protein treatment. Trims and a mid-week moisture check round it out.

How often should I clarify my hair?

About once every 4 to 6 weeks for most people — more often if you use heavy butters, silicones or live with hard water, and on takedown day after braids. If you co-wash only, a monthly clarifying wash is the main thing that keeps product from building up.

Can I deep condition every wash day?

Yes, if your hair likes it. A moisturizing deep conditioner on each wash day is common for dry, coily or relaxed hair. If your hair starts to feel limp or overly soft, switch to every other wash in the planner.

Should I do protein and clarifying on the same day?

They often land together because both run on monthly-ish cycles, and that is fine: clarify first, then the protein treatment, then a moisturizing deep conditioner. If that feels like too much in one day, set protein to a different number of weeks so the dates drift apart.

How do I wash my hair in braids?

Choose “Protective style” in the planner. Wash days become scalp cleanses with diluted shampoo, a light leave-in on the lengths, and — most important — drying the roots fully so the braids don’t stay damp. Deep conditioning, protein, clarifying and trims wait until takedown.

Does the wash day planner work for relaxed hair?

Yes. Pick “Relaxed” and the plan uses moisturizing shampoo, a leave-in with a light oil and a wrap or set. Relaxed hair often benefits from regular light protein, so the planner reminds you if protein is switched off.

Sources

Last data update:

  1. Gavazzoni Dias MF. Hair cosmetics: an overview. Int J Trichology. 2015;7(1):2-15. Overview of shampoos, conditioners, silicones, straighteners and their effects on the hair shaft.
  2. Robbins CR. Chemical and Physical Behavior of Human Hair. 5th ed. Springer; 2012. Reference text on hair structure, surfactants, conditioning agents, protein, heat and chemical treatments.

How we research and update pages: editorial policy. Spotted an error? Tell us.

Natural Hair Care Guide: Moisture, Routines and Wash Day Wash day, moisture, layering and everyday styling.

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